Sardines 'a la Antigua' by Ortiz

Description
Ingredients
Use and Care
Other Items

Small sardines cooked in virgin olive oil
Healthy and all natural
Mild and very tender
'a la Antigua' – hand-cleaned, slow cooked
By Conservas Ortiz, founded in 1920
Size - 6.7 oz/190 gr

These exceptional sardines are prepared 'a la Antigua' – hand cleaned and slow cooked in virgin olive oil. The result is an exceptionally tender and very mild sardine. Enjoy these sardines with crackers, on a canapé or add to a fresh green salad.

Packed with beneficial oils, calcium and vitamins, sardines are one of the healthiest fish you can eat. They are also low in toxins and a highly sustainable fish species.

Ortiz sources fresh sardines and cleans them by hand in the Basque Country. Each fish is slow cooked in virgin olive oil, resulting in a very tender sardine with a mild, fresh taste. This differentiates them from industrially produced sardines, which are steamed or flash cooked and can produce a chalky or dry tasting fish.

This sardines are packed in only virgin olive oil and salt, nothing else. There are 6-8 sardines per jar. The sardines can be stored for years, becoming more tender over time. Store in a cool, dark place such as a pantry. Refrigerate after opening.

Ingredients

Sardines, olive oil and salt.

Nutritional Information

Serving size 2 pieces (45g). Servings per container about 3. Calories 84. Calories from fat 43. Total fat 5g (7%), Saturated fat 1g (5%), Cholesterol 24mg (8%), Sodium 304mg (13%), Total carbohydrate 0g (0%), Fiber 0%, Sugars 0%, Protein 10g. Vitamin A 0%, Vitamin C 0%, Calcium 15%, Iron 11%. Not a significant source of trans fat, dietary fiber, sugars. *Percent Daily Values are based on a 2,000 calorie diet.

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